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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 5578004736)

½ 2x 3x Reset

  • 929667456 teaspoons salt
  • 18593349120 fluid ounces water
  • 929667456 medium onions ; chopped
  • 2789002368 apples ; tart, green, peeled and chopped
  • 232416864 teaspoons black pepper
  • 27890023680 fluid ounces chicken broth
  • 232416864 cups heavy cream
  • 929667456 medium butternut squash ; peeled, seeded and cut into chunks
  • 464833728 teaspoons cinnamon ; or to taste
  • 464833728 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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