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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 62762560992)

½ 2x 3x Reset

  • 10460426832 teaspoons salt
  • 209208536640 fluid ounces water
  • 10460426832 medium onions ; chopped
  • 31381280496 apples ; tart, green, peeled and chopped
  • 2615106708 teaspoons black pepper
  • 313812804960 fluid ounces chicken broth
  • 2615106708 cups heavy cream
  • 10460426832 medium butternut squash ; peeled, seeded and cut into chunks
  • 5230213416 teaspoons cinnamon ; or to taste
  • 5230213416 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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