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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 6457968)

½ 2x 3x Reset

  • 1076328 teaspoons salt
  • 21526560 fluid ounces water
  • 1076328 medium onions ; chopped
  • 3228984 apples ; tart, green, peeled and chopped
  • 269082 teaspoons black pepper
  • 32289840 fluid ounces chicken broth
  • 269082 cups heavy cream
  • 1076328 medium butternut squash ; peeled, seeded and cut into chunks
  • 538164 teaspoons cinnamon ; or to taste
  • 538164 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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