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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 677727575424)

½ 2x 3x Reset

  • 112954595904 teaspoons salt
  • 2259091918080 fluid ounces water
  • 112954595904 medium onions ; chopped
  • 338863787712 apples ; tart, green, peeled and chopped
  • 28238648976 teaspoons black pepper
  • 3388637877120 fluid ounces chicken broth
  • 28238648976 cups heavy cream
  • 112954595904 medium butternut squash ; peeled, seeded and cut into chunks
  • 56477297952 teaspoons cinnamon ; or to taste
  • 56477297952 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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