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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 73728)

½ 2x 3x Reset

  • 12288 teaspoons salt
  • 245760 fluid ounces water
  • 12288 medium onions ; chopped
  • 36864 apples ; tart, green, peeled and chopped
  • 3072 teaspoons black pepper
  • 368640 fluid ounces chicken broth
  • 3072 cups heavy cream
  • 12288 medium butternut squash ; peeled, seeded and cut into chunks
  • 6144 teaspoons cinnamon ; or to taste
  • 6144 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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