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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 7453440)

½ 2x 3x Reset

  • 1242240 teaspoons salt
  • 24844800 fluid ounces water
  • 1242240 medium onions ; chopped
  • 3726720 apples ; tart, green, peeled and chopped
  • 310560 teaspoons black pepper
  • 37267200 fluid ounces chicken broth
  • 310560 cups heavy cream
  • 1242240 medium butternut squash ; peeled, seeded and cut into chunks
  • 621120 teaspoons cinnamon ; or to taste
  • 621120 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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