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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 823570325337024)

½ 2x 3x Reset

  • 137261720889504 teaspoons salt
  • 2745234417790080 fluid ounces water
  • 137261720889504 medium onions ; chopped
  • 411785162668512 apples ; tart, green, peeled and chopped
  • 34315430222376 teaspoons black pepper
  • 4117851626685120 fluid ounces chicken broth
  • 34315430222376 cups heavy cream
  • 137261720889504 medium butternut squash ; peeled, seeded and cut into chunks
  • 68630860444752 teaspoons cinnamon ; or to taste
  • 68630860444752 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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