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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 826371072)

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  • 137728512 teaspoons salt
  • 2754570240 fluid ounces water
  • 137728512 medium onions ; chopped
  • 413185536 apples ; tart, green, peeled and chopped
  • 34432128 teaspoons black pepper
  • 4131855360 fluid ounces chicken broth
  • 34432128 cups heavy cream
  • 137728512 medium butternut squash ; peeled, seeded and cut into chunks
  • 68864256 teaspoons cinnamon ; or to taste
  • 68864256 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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