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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 8771328)

½ 2x 3x Reset

  • 1461888 teaspoons salt
  • 29237760 fluid ounces water
  • 1461888 medium onions ; chopped
  • 4385664 apples ; tart, green, peeled and chopped
  • 365472 teaspoons black pepper
  • 43856640 fluid ounces chicken broth
  • 365472 cups heavy cream
  • 1461888 medium butternut squash ; peeled, seeded and cut into chunks
  • 730944 teaspoons cinnamon ; or to taste
  • 730944 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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