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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 903636767232)

½ 2x 3x Reset

  • 150606127872 teaspoons salt
  • 3012122557440 fluid ounces water
  • 150606127872 medium onions ; chopped
  • 451818383616 apples ; tart, green, peeled and chopped
  • 37651531968 teaspoons black pepper
  • 4518183836160 fluid ounces chicken broth
  • 37651531968 cups heavy cream
  • 150606127872 medium butternut squash ; peeled, seeded and cut into chunks
  • 75303063936 teaspoons cinnamon ; or to taste
  • 75303063936 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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