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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 93703949217792000)

½ 2x 3x Reset

  • 15617324869632000 teaspoons salt
  • 312346497392640000 fluid ounces water
  • 15617324869632000 medium onions ; chopped
  • 46851974608896000 apples ; tart, green, peeled and chopped
  • 3.904331217408E+15 teaspoons black pepper
  • 468519746088960000 fluid ounces chicken broth
  • 3.904331217408E+15 cups heavy cream
  • 15617324869632000 medium butternut squash ; peeled, seeded and cut into chunks
  • 7.808662434816E+15 teaspoons cinnamon ; or to taste
  • 7.808662434816E+15 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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