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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 96403239936000)

½ 2x 3x Reset

  • 16067206656000 teaspoons salt
  • 321344133120000 fluid ounces water
  • 16067206656000 medium onions ; chopped
  • 48201619968000 apples ; tart, green, peeled and chopped
  • 4016801664000 teaspoons black pepper
  • 482016199680000 fluid ounces chicken broth
  • 4016801664000 cups heavy cream
  • 16067206656000 medium butternut squash ; peeled, seeded and cut into chunks
  • 8033603328000 teaspoons cinnamon ; or to taste
  • 8033603328000 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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