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Tuna Nicoise Pasta  (Not yet rated)

A penne pasta salad with parmesan cheese and veggies

Cal: 204 Fat: 2g Carbs: 26g Protein: 19g Fiber: 3g
More Nutrition...

Original recipe serves 8

Ingredients (serves 10805976)

½ 2x 3x Reset

  • 1350747 cups tomatoes ; halved
  • 1350747 pounds tuna
  • 4052241 parmesan cheese
  • 10805976 ounces penne
  • 675373 1/2 cups olives ; chopped
  • 2701494 olive oil
  • 337686 3/4 teaspoons black pepper
  • 2701494 lemon juice
  • 2701494 cloves garlic
  • 899597.502 cups onions
  • 12156723 ounces green beans ; frozen
  • In My Kitchen

  • Directions

    Cook and drain pasta. In a non-stick skillet, heat oil over medium heat. Add onion and garlic, stir and cook until softened. Stir in tuna, frozen green beans (thawed) and chopped olives. Stir in tomatoes, parmesan cheese, lemon juice, and pepper. Serve with additional cheese.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.2
    --
    8.7
    10.7
    3.5
    5.7
    38.5
    13.7


    Calories: 203.7
    Total Sugars: 2.4g
    Carb.: 26.2g
    Fiber: 2.7g
    Total Fats: 2.3g
    Cholesterol: 17mg
    Protein: 19.2g
    Sodium: 329.1mg

    *Data provided by USDA

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