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Tuna Nicoise Pasta  (Not yet rated)

A penne pasta salad with parmesan cheese and veggies

Cal: 204 Fat: 2g Carbs: 26g Protein: 19g Fiber: 3g
More Nutrition...

Original recipe serves 8

Ingredients (serves 109413180)

½ 2x 3x Reset

  • 13676647 1/2 cups tomatoes ; halved
  • 13676647 1/2 pounds tuna
  • 41029942.5 parmesan cheese
  • 109413180 ounces penne
  • 6838323 3/4 cups olives ; chopped
  • 27353295 olive oil
  • 3419161.875 teaspoons black pepper
  • 27353295 lemon juice
  • 27353295 cloves garlic
  • 9108647.235 cups onions
  • 123089827 1/2 ounces green beans ; frozen
  • In My Kitchen

  • Directions

    Cook and drain pasta. In a non-stick skillet, heat oil over medium heat. Add onion and garlic, stir and cook until softened. Stir in tuna, frozen green beans (thawed) and chopped olives. Stir in tomatoes, parmesan cheese, lemon juice, and pepper. Serve with additional cheese.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.2
    --
    8.7
    10.7
    3.5
    5.7
    38.5
    13.7


    Calories: 203.7
    Total Sugars: 2.4g
    Carb.: 26.2g
    Fiber: 2.7g
    Total Fats: 2.3g
    Cholesterol: 17mg
    Protein: 19.2g
    Sodium: 329.1mg

    *Data provided by USDA

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