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Tuna Nicoise Pasta  (Not yet rated)

A penne pasta salad with parmesan cheese and veggies

Cal: 204 Fat: 2g Carbs: 26g Protein: 19g Fiber: 3g
More Nutrition...

Original recipe serves 8

Ingredients (serves 12807072)

½ 2x 3x Reset

  • 1600884 cups tomatoes ; halved
  • 1600884 pounds tuna
  • 4802652 parmesan cheese
  • 12807072 ounces penne
  • 800442 cups olives ; chopped
  • 3201768 olive oil
  • 400221 teaspoons black pepper
  • 3201768 lemon juice
  • 3201768 cloves garlic
  • 1066188.744 cups onions
  • 14407956 ounces green beans ; frozen
  • In My Kitchen

  • Directions

    Cook and drain pasta. In a non-stick skillet, heat oil over medium heat. Add onion and garlic, stir and cook until softened. Stir in tuna, frozen green beans (thawed) and chopped olives. Stir in tomatoes, parmesan cheese, lemon juice, and pepper. Serve with additional cheese.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.2
    --
    8.7
    10.7
    3.5
    5.7
    38.5
    13.7


    Calories: 203.7
    Total Sugars: 2.4g
    Carb.: 26.2g
    Fiber: 2.7g
    Total Fats: 2.3g
    Cholesterol: 17mg
    Protein: 19.2g
    Sodium: 329.1mg

    *Data provided by USDA

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