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Tuna Nicoise Pasta  (Not yet rated)

A penne pasta salad with parmesan cheese and veggies

Cal: 204 Fat: 2g Carbs: 26g Protein: 19g Fiber: 3g
More Nutrition...

Original recipe serves 8

Ingredients (serves 259343280)

½ 2x 3x Reset

  • 32417910 cups tomatoes ; halved
  • 32417910 pounds tuna
  • 97253730 parmesan cheese
  • 259343280 ounces penne
  • 16208955 cups olives ; chopped
  • 64835820 olive oil
  • 8104477 1/2 teaspoons black pepper
  • 64835820 lemon juice
  • 64835820 cloves garlic
  • 21590328.06 cups onions
  • 291761190 ounces green beans ; frozen
  • In My Kitchen

  • Directions

    Cook and drain pasta. In a non-stick skillet, heat oil over medium heat. Add onion and garlic, stir and cook until softened. Stir in tuna, frozen green beans (thawed) and chopped olives. Stir in tomatoes, parmesan cheese, lemon juice, and pepper. Serve with additional cheese.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.2
    --
    8.7
    10.7
    3.5
    5.7
    38.5
    13.7


    Calories: 203.7
    Total Sugars: 2.4g
    Carb.: 26.2g
    Fiber: 2.7g
    Total Fats: 2.3g
    Cholesterol: 17mg
    Protein: 19.2g
    Sodium: 329.1mg

    *Data provided by USDA

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