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Tuna Nicoise Pasta  (Not yet rated)

A penne pasta salad with parmesan cheese and veggies

Cal: 204 Fat: 2g Carbs: 26g Protein: 19g Fiber: 3g
More Nutrition...

Original recipe serves 8

Ingredients (serves 778029840)

½ 2x 3x Reset

  • 97253730 cups tomatoes ; halved
  • 97253730 pounds tuna
  • 291761190 parmesan cheese
  • 778029840 ounces penne
  • 48626865 cups olives ; chopped
  • 194507460 olive oil
  • 24313432 1/2 teaspoons black pepper
  • 194507460 lemon juice
  • 194507460 cloves garlic
  • 64770984.18 cups onions
  • 875283570 ounces green beans ; frozen
  • In My Kitchen

  • Directions

    Cook and drain pasta. In a non-stick skillet, heat oil over medium heat. Add onion and garlic, stir and cook until softened. Stir in tuna, frozen green beans (thawed) and chopped olives. Stir in tomatoes, parmesan cheese, lemon juice, and pepper. Serve with additional cheese.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.2
    --
    8.7
    10.7
    3.5
    5.7
    38.5
    13.7


    Calories: 203.7
    Total Sugars: 2.4g
    Carb.: 26.2g
    Fiber: 2.7g
    Total Fats: 2.3g
    Cholesterol: 17mg
    Protein: 19.2g
    Sodium: 329.1mg

    *Data provided by USDA

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